Just wanted to say that Mum and I are very glad to have attended your Mindfulness event at Amaranth last week. We took so many important and positive message away with us and found your class very inspiring.

I particularly liked the idea of “Watering the seeds of happiness” and loved the idea that the sky is always blue, even when all we can see are clouds. We both wish to thank you xx

I have just completed a four week mindful meditation course. I have tried before, but this time with Katie explaining so clearly and knowledgeably and using all her own and our experiences… I can finally say it has clicked!!  I am practicing daily and feel calmer yet energised.

I can wholly recommend her classes. Loved meeting the others in the group too who I also felt learned a lot. Here’s to more practice x

Having recently been to a NHS Pain Clinic and being advised to look at mindfulness, I have to admit I was sceptical and thought it would be mumbo jumbo! I attended a mindfulness evening with Katie and I couldn’t have been more wrong. Within days my pain had subsided significantly and the effects of mindfulness have been mind-blowing – literally.

Katie is so easy to listen to and quite an inspiration. I was that impressed I went again the following week! I am looking forward to continuing my journey into mindfulness with the help of Katie and her website ‘Soul Nutrition’.