Director - The Healthy Human
I have attended many of Katie’s nutrition based lectures as part of the Lamberts Healthcare Seminar Programme and each one has been thoroughly engaging, extremely informative, with key take-away points that can be implemented in practice immediately. She has a vast array of knowledge and is able to translate complex scientific research into understandable, easy to grasp concepts.
Katie has a great capability to hold the audience’s attention, whilst being able to generate an interactive discussion and Q&A session. Her passion for other’s health and wellbeing shines through, endeavouring to share her valuable knowledge to enhance peoples lives.
I will certainly continue to attend Katie’s seminars and have also recommended my own clients to her mindfulness online site to engage in meditation and appreciation.
Nutritional Therapist and Community Pharmacist - The Food Pharmacist
Katie taught part of our Nutritional Therapy Diploma course and she is an extremely engaging and knowledgeable teacher. She manages the difficult task of combining scientific rigour with an innate understanding of the human condition – for me, she has the perfect balance of science and mindfulness techniques which I aim to put into practice now I am qualified.
Katie has an amazing energy and aura, she brings calm to a room the moment she walks in!
I’ve also used her Happiness Calendar which helped me through a very stressful time by giving me head space and perspective – I would highly recommend it to anyone.
I honestly can’t recommend Katie highly enough, she is a true inspiration!
Artist, Manager and Curator - EPOK Studios
Katie is just fab! I’ve been to several of her regular & one-off events and I have loved every one. In particular, the Mindful Eating course in Stockport was a revelation. I went expecting “eat slower” “focus on flavour” etc but instead I got so much more. It was an emotional and revelatory exploration of our relationships with food and about self-care. I cannot recommend it enough.