I’m thrilled to share that I’ve contributed 2 easy-to-prepare recipes to the ION cookbook, ‘The Colourful Kitchen Collection’, designed and edited by an amazing team at the Institute for Optimum Nutrition (ION) where I trained from 2004-2008.

The book is a celebration of ION’s 40th birthday and offers you a selection of over 80 recipes by ION alumni.

We know how important it is to eat the right food for you, so you’ll find a mixture of meat, fish, vegetarian, and totally plant-based recipes to suit you, whatever your skill level.  

What else makes The Colourful Kitchen Collection so special?

• Customisation options – suggestions for tweaks and swaps to suit your requirements and preferences.
• Plenty of options for dietary needs – whether you’re looking for low-carb recipes, or recipes that are gluten-free, dairy-free, or nut-free.
• Gut-healthy eating – enjoy a wide variety of plant foods to make gut-healthy eating easy. Each recipe indicates the number of plant ingredients.
• Comprehensive content – explore sections on personalised nutrition, seasonal eating, and top tips for health and wellbeing.

Whether you’re a seasoned chef or a kitchen newbie, ‘The Colourful Kitchen Collection’ will inspire you to create meals that are as beautiful as they are healthy, and it is available now from all good booksellers. I hope that you enjoy it!