The Colourful Kitchen Collection: Book

I’m thrilled to share that I’ve contributed 2 easy-to-prepare recipes to the upcoming cookbook, ‘The Colourful Kitchen Collection’, put together by the amazing team at the Institute for Optimum Nutrition (ION) where I trained from 2004-2008.

The book is part of ION’s 40th birthday celebrations and offers you a selection of over 80 recipes by ION alumni.

We know how important it is to eat the right food for you, so you’ll find a mixture of meat, fish, vegetarian, and totally plant-based recipes to suit you, whatever your skill level.  

What else makes The Colourful Kitchen Collection so special?

  • Customisation options – suggestions for tweaks and swaps to suit your requirements and preferences.
  • Plenty of options for dietary needs – whether you’re looking for low-carb recipes, or recipes that are gluten-free, dairy-free, or nut-free.
  • Gut-healthy eating – enjoy a wide variety of plant foods to make gut-healthy eating easy. Each recipe indicates the number of plant ingredients.
  • Comprehensive content – explore sections on personalised nutrition, seasonal eating, and top tips for health and wellbeing.

Publication day is 4th October 2024, but you can pre-order your copy today and be one of the first to enjoy this cookbook! Whether you’re a seasoned chef or a kitchen newbie, ‘The Colourful Kitchen Collection’ will inspire you to create meals that are as beautiful as they are healthy.

Pre-order now from the Institute for Optimum Nutrition

institute for optimum nutrition cookbook The Colourful Kitchen Collection
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