In the midst of the COVID-19 pandemic, Deborah asked Katie “What is mindfulness, and how can it help us to build resilience?” 

This Mindfulness for Resilience interview is incorporated as a bonus lecture into Deborah’s ‘Resilience Formula’ online course, which can be discovered on the Deborah Bulcock Coaching & Consulting website. Please don’t hesitate to contact her about the course, and all the other wonderful support services that she offers to both private and corporate clients.