Publications

Anna Mapson, Nutritional Therapist at Goodness Me Nutrition, invited me to join her for an Instagram Live chat about Mindfulness… Read more »

This one hour webinar on Mindfulness for Pain Management is part of the Lamberts Healthcare Masterclass Series, designed for health… Read more »

This one hour webinar on Using Mindfulness in Clinical Practice is part of the Lamberts Healthcare Masterclass Series, designed for… Read more »

This one hour webinar on Mindfulness for Insomnia and Fatigue is part of the Lamberts Healthcare Masterclass Series, designed as… Read more »

Mary Cotter, Nutritionist at Stellar Health, invited me to join her for an Instagram Live chat about Mindfulness for Digestive… Read more »

Katie offers a range of free nutrition and mindfulness webinars for health practitioners as part of the generous CPD programme… Read more »

Have you noticed how inward looking people become when they are under pressure, and how hard it is to motivate… Read more »

Do you find that by focusing outwards on your team, you struggle to take time for yourself? In the October… Read more »

What are the most common misconceptions and myths about mindfulness that you come across? In October 2020 I was lucky… Read more »

IHCAN (Integrated Healthcare and Applied Nutrition) Magazine is the UK’s only monthly magazine for practitioners of integrative medicine. It was… Read more »

Mindfulness is not about escaping, it is about engaging positively with the world. To have the confidence to stop running… Read more »

Resilience is often defined as the ability to bounce back into shape after difficult life events. But what if mindfulness… Read more »

What is Team Mindfulness? Initially made famous in the sports arena by legendary basketball coach Phil Jackson, team mindfulness is… Read more »

Nicola and Katie first met back in 2007 when Katie was undergoing clinical training during her final year of study… Read more »

On 6th August 2020, Pilates Teacher Louise Humphrey of Studio 44 Pilates interviewed Katie Sheen for her Studio 44 Pilates… Read more »

So often we eat mindlessly, allowing other aspects of life to dash or wander aimlessly across our consciousness, distracting us… Read more »

FOOD FOR THE SOUL by Jane Egginton: A growing mindful eating movement in the world of nutrition sees food as… Read more »

More than 2 million people in the UK have psoriasis, so the Mail Online asked Katie to share some top… Read more »

It was great to be interviewed about using mindfulness to reduce anxiety during lockdown by Shaun Donaghy for one of… Read more »

Katie Sheen shares her experience of being on the Living Buddha Dharma Training Programme 2019, and in particular the retreat called… Read more »

re:magazine, the magazine of Revital health food stores, featured an article by Alexandra Browning that asked “What is mindfulness, and… Read more »

In the midst of the COVID-19 pandemic, Deborah asked Katie “What is mindfulness, and how can it help us to… Read more »

Huge thanks to the wonderfully smiley Jo Howarth who runs The Happiness Club for interviewing me about Mindfulness for Happiness:… Read more »