Webinar: Befriending our Inner Critic


26jul10:00 am11:00 amWebinar: Befriending our Inner Critic10:00 am - 11:00 am

Mindfulness webinar for Post Viral Fatigue

Event Details

In my role as Educator within the Pharma Nord UK Education Team, I am delighted to present the next topic in our 2022 line-up of CPD approved educational webinars, designed for health practitioners.

Do you find that some of your clients are so anxious that they struggle to embrace your clinical protocols?

Many of us are constantly berating ourselves for making mistakes, pushing ourselves harder & harder to succeed, telling ourselves that we are simply not good enough – but could this inner talk be a fundamental driver of anxiety, sabotaging the attempts of ourselves or our clients to nurture mental and physical wellbeing?

By changing the soundtrack of our inner lives to a more self-compassionate playlist that supports a positive outlook we can shift ourselves out of our fight, flight or freeze reactions. This enables us to think more clearly, become more open to new ideas, less afraid of failure, and therefore able to both embrace and action positive change. 

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(Tuesday) 10:00 am - 11:00 am