Stress, Inflammation & Mindfulness


14apr10:00 am11:00 amVirtual EventStress, Inflammation & Mindfulness10:00 am - 11:00 am

Pharma Nord Mindfulness events by Katie Sheen

Event Details

The Pharma Nord Academy is pleased to present a unique perspective on mindfulness in the next of our CPD-certified 2021 webinars, designed for health professionals.

Mindfulness is an increasingly popular form of stress management, so what can the evidence base tell us about how we could potentially use it to enhance our nutritional protocols?

This month’s Mindfulness for Health webinar by Katie Sheen investigates how mindfulness and meditation can decrease physiological markers of stress, with a particular focus on reducing inflammatory markers.  

In this 1 hour webinar we will explore: 

~ Physiological markers of stress and inflammation, and how mindfulness can influence them

~ Evidence-based mindfulness practices that can potentially be included in lifestyle suggestions for your clients


Virtual Event Details

Event has already taken place!


(Wednesday) 10:00 am - 11:00 am