Soothing Strategies for Insomnia


23aug10:00 am11:00 amSoothing Strategies for Insomnia10:00 am - 11:00 am

Free mindfulness and nutrition webinars Katie Sheen Pharma Nord UK

Event Details

This is the next CPD accredited webinar offered to you by Katie Sheen on behalf of Pharma Nord UK. designed for health practitioners but open to all.

Around 1/3 of adults in Western countries experience sleep problems at least once a week, but which of these fulfil the diagnostic criteria for insomnia?

In this webinar, we set insomnia in context and offer you a selection of soothing strategies to take your clients beyond “sleep hygiene” and into the evidence-based world of mindfulness, dietary protocols and nutritional supplements to support refreshing, quality sleep.

Register now to listen live, 10-11am on Tuesday 23rd August, or simply listen to the recording at your leisure (the recording link will be emailed to you after the event, as long as you register now)

To register for your free place on this webinar, please click here

To discover more about Pharma Nord UK and all of the support services that they offer for health practitioners, please click here.



(Tuesday) 10:00 am - 11:00 am