Soul Nutrition

In this month’s Mindfulness for Health webinar, Katie Sheen will be offering an overview of nutrition and mindfulness strategies for helping to manage fibromyalgia, although the principles covered today can be applied to other pain syndromes. 

 In this 1 hour webinar we explore:  

• Signs, symptoms & prevalence of fibromyalgia
• Antecedents, triggers and mediators to consider
• Brain structure, function and neural processes in chronic pain
• Aspects of mindfulness evidenced in fibromyalgia research
• Nutritional strategies for symptoms including headaches, pain and fatigue 
• Nutritional supplements for managing fibromyalgia

This webinar is generously offered as free CPD for health practitioners by the Pharma Nord UK Academy, but is open to anyone wishing to discover more about a holistic approach to pain management.