Mindfulness for Wellbeing Workshop Week

march,2024

22mar12:00 pm1:00 pmEvent OverMindfulness for Wellbeing Workshop Week12:00 pm - 1:00 pm

Mindfulness for Wellbeing Appreciating Windowsills Workshop

Event Details

We are a friendly, relaxed group that you are welcome to join at any point of the year. Together, the weekly classes interweave to build a broad range of mindfulness practices to support you on your path to a calmer, happier life. 

Today is a live, in-person Mindful Workshop for Wellbeing class led by Linda Belshaw at All Saints’ Parish Rooms, Church Road, Cheadle Hulme, Stockport, Cheshire SK8 7JB from 12-1pm.

Together we will explore a simple mindful appreciation practice to nourish our happiness, inspired by the Appreciating Windowsills concept developed by Katie that you can discover here on the Featherbed Tales website. The workshop will also include a short mindful breathing exercise and opportunities for gentle reflection with the group.

All materials will be supplied, although you are welcome to bring a notebook and pencil in case you wish to jot down any key teaching points or reflections. 

We welcome complete beginners as well as more experienced mindfulness practitioners, and there are concessionary rates available – if you have any queries please contact Katie Sheen prior to the class for a no-obligation chat.

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Time

(Friday) 12:00 pm - 1:00 pm

Treat yourself to a ticket

Welcome to this week's Mindfulness for Wellbeing class held at All Saints' Parish Rooms, Church Road, Cheadle Hulme, Cheshire SK8 7JB

This ticket enables you to join us in person for our mindfulness for wellbeing workshop with Linda Belshaw

Tickets are not available for sale any more for this event!


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