Soul Nutrition

We are a friendly, relaxed group that you are welcome to join at any point of the year. Together, the weekly classes interweave to build a broad range of mindfulness practices to support you on your path to a calmer, happier life. 

Today is a live, in-person Mindful Creativity for Wellbeing class led by Pippa Jennings at All Saints’ Parish Rooms, Church Road, Cheadle Hulme, Stockport, Cheshire SK8 7JB from 12-1pm.

All creative materials will be supplied, although you are welcome to bring a notebook and pencil in case you wish to jot down any key teaching points or reflections. 

There is a kitchen on site providing free hot water, but due to post-pandemic health considerations please bring along your own travel mug and a teabag or coffee and milk, if you wish to enjoy a hot drink whilst you are with us.

We welcome complete beginners as well as more experienced mindfulness practitioners, your first class is free, and there are concessionary rates available – if you have any queries please contact Katie Sheen prior to the class for a no-obligation chat.