In this month’s free Pharma Nord Academy Mindfulness for Health webinar, Katie Sheen and Frank Brogan will be offering an
In this month’s free Pharma Nord Academy Mindfulness for Health webinar, Katie Sheen and Frank Brogan will be offering an overview of nutrition and mindfulness strategies for helping to manage uncertainty as a specific element of anxiety.
In this 1 hour webinar we explore:
Intolerance of uncertainty (IU) as a marker of anxiety
Understanding uncertainty in the light of attachments to outcomes
Mindfulness to embrace uncertainty: acceptance, shifting perceptions and letting go
Nutritional strategies to provide solid foundations
Nutritional supplements for managing anxiety
Please note that these webinars are designed for health practitioners, but open to all.
Pharma Nord is one of Europe’s largest manufacturers of dietary supplements, and is a global, independently owned company with over 50 offices throughout the world. All their products are produced to pharmaceutical standards, and thanks to their high quality and bioavailability they are regularly used in clinical trials for a range of health conditions.