The Pharma Nord Academy is pleased to present a unique perspective on mindfulness in the next of our CPD-certified 2021 webinars, designed for health professionals.
Event Details
The Pharma Nord Academy is pleased to present a unique perspective on mindfulness in the next of our CPD-certified 2021 webinars, designed for health professionals.
Mindfulness is an increasingly popular form of stress management, so what can the evidence base tell us about how we could potentially use it to enhance our nutritional protocols? What nutritional substances can be useful to further support this?
In this month’s Mindfulness for Health webinar, Katie Sheen will be offering an overview of Mindfulness for Fertility, and how simple mindfulness practices can be woven into the recommendations that we offer our clients in order to support and enhance fertility quality of life (FertiQOL). Katie will also look at key nutritional substances with evidence supporting their role in fertility.
In this 1 hour webinar we will explore:
Definition of infertility
Potential causes
Psychological pressures
Nutritional supplements
Effects of mind-body interventions
Focus on Mindfulness-Based Cognitive Therapy (MBCT)
Effects of mindfulness on fertility quality of life (FertiQoL)
Key aspects of mindfulness for FertiQOL: desire & attachments, impermanence, resilience, acceptance, intentional self-regulation, autonomy and self-compassion