Fertility – Mindfulness and Nutrition

may,2021

12may10:00 am11:00 amFertility - Mindfulness and Nutrition10:00 am - 11:00 am

Mindfulness webinar for Post Viral Fatigue

Event Details

The Pharma Nord Academy is pleased to present a unique perspective on mindfulness in the next of our CPD-certified 2021 webinars, designed for health professionals.

Mindfulness is an increasingly popular form of stress management, so what can the evidence base tell us about how we could potentially use it to enhance our nutritional protocols? What nutritional substances can be useful to further support this?

In this month’s Mindfulness for Health webinar, Katie Sheen will be offering an overview of Mindfulness for Fertility, and how simple mindfulness practices can be woven into the recommendations that we offer our clients in order to support and enhance fertility quality of life (FertiQOL).  Katie will also look at key nutritional substances with evidence supporting their role in fertility.   

In this 1 hour webinar we will explore: 

  • Definition of infertility
  • Potential causes
  • Psychological pressures 
  • Nutritional supplements 
  • Effects of mind-body interventions
  • Focus on Mindfulness-Based Cognitive Therapy (MBCT)
  • Effects of mindfulness on fertility quality of life (FertiQoL)
  • Key aspects of mindfulness for FertiQOL: desire & attachments, impermanence, resilience, acceptance, intentional self-regulation, autonomy and self-compassion

Book your free place

To book your free place on this CPD webinar for health professionals please click here to be taken to the Pharma Nord registration page. Thank you.

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Time

(Wednesday) 10:00 am - 11:00 am


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