Book Publication Day


04octAll DayBook Publication Day(All Day: friday)

institute for optimum nutrition cookbook The Colourful Kitchen Collection

Event Details

I’m thrilled to share that I’ve contributed 2 easy-to-prepare recipes to the upcoming cookbook, ‘The Colourful Kitchen Collection’, put together by the amazing team at the Institute for Optimum Nutrition (ION) where I trained from 2004-2008.

The book is part of ION’s 40th birthday celebrations and offers you a selection of over 80 recipes by ION alumni.

We know how important it is to eat the right food for you, so you’ll find a mixture of meat, fish, vegetarian, and totally plant-based recipes to suit you, whatever your skill level.  

What else makes The Colourful Kitchen Collection so special?

  • Customisation options – suggestions for tweaks and swaps to suit your requirements and preferences.
  • Plenty of options for dietary needs – whether you’re looking for low-carb recipes, or recipes that are gluten-free, dairy-free, or nut-free.
  • Gut-healthy eating – enjoy a wide variety of plant foods to make gut-healthy eating easy. Each recipe indicates the number of plant ingredients.
  • Comprehensive content – explore sections on personalised nutrition, seasonal eating, and top tips for health and wellbeing.

Pre-order your copy today and be one of the first to enjoy this cookbook! Whether you’re a seasoned chef or a kitchen newbie, ‘The Colourful Kitchen Collection’ will inspire you to create meals that are as beautiful as they are healthy.

institute for optimum nutrition cookbook The Colourful Kitchen Collection



All Day (Friday)