Mindfulness and Nutrition: Podcast
In this IHCAN Magazine podcast Katie Sheen chats to Nutritional Therapist Kirsten Chick about how mindfulness can help with making… Read more »
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Working with Difficult Thoughts & Emotions: Podcast
The ‘Holding Space’ podcast is a mental health & mindfulness podcast designed to support families after the loss of a… Read more »
Mindfulness Myth Busting: Podcast
What are the most common misconceptions and myths about mindfulness that you come across? In October 2020 I was lucky… Read more »
Mindful Eating Podcast
Nicola Moore and Katie Sheen first met back in 2007 when Katie was undergoing clinical training during her final year… Read more »
Mindfulness to Reduce Anxiety & Manage Pain: Podcast
It was great to be interviewed about using mindfulness to reduce anxiety during lockdown by Shaun Donaghy for one of… Read more »